The consultation hotline of the Gastroenterology Department of Lantian Hospital of Traditional Chinese Medicine is available for consultation.
As the saying goes, there are autumn rains and cold weather, and Shijiazhuang is ushering in several autumn rains. There is a large temperature difference between day and night. If you do not pay attention to keeping your abdomen warm during sleep at night, it is very easy to cause abdominal cold, leading to stomach pain and diarrhea. Shijiazhuang Lantian Gastrointestinal Experts said that this season of the year is the season when stomach diseases occur frequently. Friends who suffer from chronic gastritis and gastric ulcers should be extra careful to prevent the recurrence of old diseases. First of all, we must maintain a happy spirit and stable emotions, avoid negative emotional stimulation such as tension, anger, and anxiety, pay attention to the balance between work and rest, and prevent excessive fatigue. Second, pay attention to keeping warm and add clothes in time. Third, don’t overeat. Finally, we must control smoking and alcohol to reduce irritation to the stomach.
A good recipe to warm the stomach to relieve stomach cold and stomach pain in late autumn
In late autumn, the temperature drops, and many elderly people are already weak and afraid of the cold. If they are not careful and get a little bit of wind and cold, they will suffer from stomach cold and stomach pain. symptom. At this time, you can take some medicated meals made from warm foods with the same source of medicine and food, which can effectively relieve the symptoms of cold stomach and stomach pain.
●Cinnamon brown sugar drink: cinnamon gram, decoct in water to remove residue and extract juice, add cinnamon gram brown sugar, mix well and drink hot. This drink has the effect of warming the stomach and dispersing cold, and can treat stomach pain and bloating caused by cold in the stomach.
●White Pepper and Red Date Pills: Remove the pits from jujubes and put white peppercorns into each date. Steam them in a steamer, then mash them into mung bean-sized balls. Take ~ pills each time. This pill has the effect of warming the stomach and nourishing blood, and can treat cold stomach pain.
●Cook black-bone chicken with nutmeg, about 10 grams, remove the hair and internal organs, wash it, put 1 gram of apple and cardamom into the belly of the black-bone chicken, seal the incision with a toothpick, add an appropriate amount of water, cook, season and eat. This meal has the effect of warming the body, dispersing cold, strengthening the stomach and relieving pain. It can be eaten whether you have stomach problems caused by cold evil or cold stomach and stomach pain caused by drinking cold food.
●Grams of dried ginger, dates, qi, mutton, cut into pieces, gram of astragalus, gram of jujube, cored dried ginger. Stew the above ingredients with appropriate amount of water, season with seasoning and eat. This porridge has the effect of warming yang, nourishing qi and strengthening the stomach. It can treat symptoms such as deficiency, cold, stomach pain, and fear of cold in the limbs.
Things to note before gastroscopy in Shijiazhuang